Web准备好迎接我给你们的惊喜了吗?登登登~没有猜错!那就是新的ct挑战又要开始啦🎉这次给大家带来的是【21天 沙漏s型身材挑战】💃🏻整个挑战将会循序渐进,从简到难,所以就算是新手也不用担心,这个“坑”值得入! WebDAY3-4 15 Mins Booty and Leg Workout _ 2 Weeks Shred Challenge是Chloe Ting 14天高效减脂训练 脂肪粉碎机2.0 2 WEEK SHRED CHALLENGE 2024的第14集视频,该合集共计58集,视频收藏或关注UP主,及时了解更多相关视频内容。 ... 2024 Hourglass Challenge. JC的动吃打次 ...
Who finished the two week shred? Did you see results?
Webxcherrywavesx • 2 yr. ago. Hourglass works on muscles, not fat loss. To lose weight, you can’t simply lose it in one spot, so ab / waist exercises won’t help you lose weight. The flat tummy challenge is probably good because it has cardio and abdominal exercises. You basically need cardio for weight loss, and Ab/waist exercises will help ... WebIn today’s video I tried a Chloe Ting workout challenge. Body weight fluctuates and since uploading I do not recommend using such a small time frame as well ... received submission job status
14分钟全身燃脂训练 Full Body Workout - 哔哩哔哩
WebJul 19, 2024 · Even I attempted three of Chloe’s challenges: Summer Shred 2024, Summer Shred 2024 and her hourglass challenge. Completing the workouts on a daily basis … WebJul 8, 2024 · I did three of them: the 2-week shred challenge (aka the infamous 2-week ab challenge), the 3-week lean arms challenge, and the 2024 summer shred challenge. Let’s talk about my results: 2-week ... WebI'm on day 5 of her 2024 Hourglass Challenge after finishing up the Two Week Shred. It's been so helpful for getting back into a fitness routine with quarantine. ... Additional comment actions. I totally get the controversy surrounding Chloe Ting - then again, considering she has disclaimers (if you look for them) I don’t think she’s ... received surgery